I started counselling sessions wanting to experience more joy in my life and become more resilient to some particular life-challenges I had been struggling with. In the 7 sessions with Rob he always seemed to know and to quickly uncover what I needed to focus on. Although we worked on deeply emotional areas I always felt an optimism and lightness of touch in the way he worked which helped me enormously. As a result I now finally feel more happiness and joy. I have stepped out of my place of needing to defend myself, of needing to fight to feel acknowledged & valued and into one which feels secure, calm, more optimistic and joyful. My resilience on major issues fortunately hasn’t been tested since the sessions but minor day to day challenges leave me much less anxious. I have been reacting to them more calmly and then simply moving on from them. Thank you Rob!
20 March 2017